| Happiness is a very subjective emotion. One may | | | | on how to achieve it. Sometimes, even if you haven't |
| consider being successful in a chosen career as | | | | achieved the goal yet, the pursuit itself is already |
| happiness, yet it could be not the same feeling for | | | | uplifting and can generate happiness. The fact of |
| another person. Putting meaning to it is like setting | | | | knowing that you are in control is truly inspiring. |
| limitations on when a person can truly say that he or | | | | Avoid Those Who Are Depressed |
| she is happy. | | | | Spend time with people who are happy. Avoid those |
| It Is Universal | | | | who constantly whine and are always gloomy. When |
| We may have different perceptions of happiness, but | | | | you are around people who see the good even in |
| one thing is universal: we all strive to be happy. Who | | | | worst conditions, you will find it easy to be happy. |
| wants to be sad when being happy is a very nice | | | | Being Sad Is Not That Bad |
| feeling to have? The pursuit of happiness is | | | | Happy people do not live perfect lives. All of us go |
| everybody's business, yet all of us have different ideas | | | | through difficult situations, and it depends on us if we |
| on how to attain it. | | | | see it on a lighter note or see it as a worst nightmare. |
| The very first thing to do to attain happiness is ask | | | | Stay Healthy |
| yourself what it means to you. One cannot compare | | | | Staying healthy through proper diet and exercise will |
| desires and dreams with those of other people. You | | | | also affect one's mood. Avoid stressful situations and |
| cannot also pattern your happiness goals to those of | | | | give yourself a treat after a week of all work. |
| others. | | | | All in all, happiness is all about being an optimist, |
| Act on It | | | | counting one's blessings, and focusing on one's goals. |
| After knowing what makes you happy, devise a plan | | | | |